Frequently asked questions about online personal training

You train live with Isra by Zoom or video call, from home or wherever you are. You start with an assessment, get a plan made for you, and in every session Isra guides you and corrects your technique.

Yes. Since it is online, you only need internet and a phone, tablet or computer with a camera. The session times are arranged with Isra to fit your schedule.

No. IsraFit has no gym: everything is online. You can train at home with your own body weight, and if you have dumbbells or go to a gym, your plan makes use of them. The free guide "Home Workouts" has 12 exercises with no equipment so you can start today.

Yes. Isra gives you practical eating and habit advice so your results last. To start, the free "Food Guide" teaches you how to build your plate and measure portions with your hand.

Sessions with Isra are in Spanish, live by Zoom or video call. The isra.fit website, the articles, the guides and the members area are also in English, so you can read everything in English; the live training is in Spanish.

The digital guides cost $9 to $19 (all 4 for $39), with a single payment. To train online there are monthly memberships and one-payment programs. Create your free account in the members area to see the plans and prices, or message Isra through the contact form and Isra will guide you.

Isra Rivera is a personal training coach in Puerto Rico since 2005, certified by the International Fitness Association (IFA) as a Personal Trainer & Group Fitness Instructor. Today Isra trains online, by Zoom or video call, in Spanish. Meet Isra.

Yes, at any time and with no cancellation fee: in your account, under “Manage payments and card”, or by writing to us. Your membership stays active until the end of the period you already paid for. The details are in the Terms and Conditions.

Create your free account, read the 2 guides and message Isra through the contact form to arrange your assessment.