IsraFit guides
IsraFit guides to understand every exercise, do it right and move better. They cost $9 to $19 (all 4 for $39): you pay once and read them in your account, on your phone or computer.
One-time payment · Yours to keep · In English and Spanish
Pick yours
$19 · 72 pages
Basic biomechanics applied to exercises: understand, perform and teach every movement more safely.
$12 · 10 pages
Prepare your body, improve your movement and train better: simple exercises and ready-made routines.
$9 · 10 pages
Learn to perform exercises well: technique, breathing, common mistakes and injury prevention.
$15 · 20 pages
Observe, identify and correct: a direct checklist to correct your clients quickly and objectively.
Reviews
Real reviews from clients who bought the guide, published with their permission.
Compare
| Guide | Price | Pages | Who it is for |
|---|---|---|---|
| Practical Guide to Correct Form | $9 | 10 | If you train on your own and want to do every exercise right |
| Stretching and Mobility Manual | $12 | 10 | If you feel stiff and want to move better |
| Correct Form Guide for Trainers | $15 | 20 | If you train other people and want to correct them quickly |
| Strength Training Manual | $19 | 72 | If you want to understand every exercise and muscle in depth |
| All 4 guides | $39 | 112 | If you want them all: you save $16 |
Bought separately they add up to $55: with the bundle you save $16.
I want all 4 guidesHow it works
Press “Buy” on the one you want, or get all 4 together.
Write your name and email and pay on a secure page. You don't need to create an account first.
You get an email: you create your password and the guide opens right away in your account.
Your coach
I've been a personal training coach in Puerto Rico since 2005, certified by the International Fitness Association (IFA) as a Personal Trainer & Group Fitness Instructor.
These guides focus on what I correct most in every session: technique, mobility and how to do every exercise safely. If you want something free to start, there are my 2 free guides.
Questions
After you pay, you get an email at the address you wrote: tap the button, create your password and the guide opens in your IsraFit account. From then on you read it whenever you want, on your phone or computer, signing in with your email and password.
Write the same email as your account: the guide is added to your account and we let you know by email. You can also log in and buy it from there.
Yes. You pay once and the guide stays in your account. It is not a membership and it does not renew.
On a secure payment page, without having to create an account first.
By card, Apple Pay or Google Pay on Stripe's secure page. IsraFit never sees or stores your card details.
With ATH Móvil from your app.
Yes. All 4 guides are in English and Spanish: they open in your account's language.
If you train on your own, start with the Practical Guide to Correct Form ($9) and the Stretching and Mobility Manual ($12). If you want to understand every exercise in depth, the Strength Training Manual. If you train other people, the Guide for Trainers. And if you want them all, the bundle of 4 is the better deal.
No. Because they are digital content, the guides are not refunded once they are in your account. Read the Terms and Conditions.
No. The guides are educational. If you have pain, an injury or a health condition, check with your doctor before you start.
